LATEST ARTICLES

I lost 120 pounds in 12 months see my journey and diet

Any woman who can lose 100 Lbs —and keep it off—knows more than most diet gurus about what you need to eat to burn fat and fight that ever-constant battle against weight regain.. Set at 1,200 calories and under 25 grams of carbs per Weight Loss Meal Plan, this plan is considered very low-calorie and...

What Women Who’ve Lost 100 Lbs Eat Every Day 1000 Calories Free Keto Meal plan

Any woman who can lose 100 Lbs —and keep it off—knows more than most diet gurus about what you need to eat to burn fat and fight that ever-constant battle against weight regain.. Set at 1,200 calories and under 25 grams of carbs per Weight Loss Meal Plan, this plan is considered very low-calorie and...

INSTANT POT PINEAPPLE CHICKEN BREASTS

COURSE: MAIN COURSE CUISINE: AMERICAN PREP TIME: 10 MINUTES COOK TIME: 10 MINUTES TOTAL TIME: 30 MINUTES SERVINGS: 4 SERVINGS CALORIES: 177 KCAL AUTHOR: DrAsim Join Fb Group: Instant Pot Weight Loss Program This Instant Pot Pineapple Chicken Breasts Recipe is an easy chicken dinner recipe that you can set and forget in your pressure cooker! Serve the chicken and sweet, tangy sauce over rice or noodles for the perfect weeknight dinner!INGREDIENTS4 boneless skinless chicken breasts ...

Cerebral palsy: guide for parents

About one in every 400 babies is born with cerebral palsy. How much do you know about this condition? Would you cope if this happened to your child? Some children with cerebral palsy manage to lead near-normal lives, others need constant care. Here is what parents of cerebral palsy children can do to give their children the...

12 Struggles Of Having An Outgoing Personality But An Anxious Mind

Outgoing people with anxious minds – or minds that overthink – tend to feel anxiety the most intensely, often because we don’t talk about it. And by “often” I mean never.Our anxiety is a contrast to our big, bold personalities. Strangers would never guess it. We never know when to fight or flight, and our...